Art Therapy Colouring Books are everywhere, Mummy has one, and my sisters each have one. I have lots of colouring books too but they are a bit different! As one of the Parragon Book Buddies I have been set some gorgeous books over the past few months so was more than happy when they sent two Disney Art Therapy Colouring Books for Mummy.
The books are Frozen (yes, Let it Goooooo Frozen) and Disney Princesses. They are absolutely beautiful with over 100 designs in each book to colour in.
Art Therapy Colouring Books like these are great to help you relax whilst colouring in, helping to reduce stress and worrying by focusing your mind on colouring in. Mummy teaches mindfulness and says these books are a great way to be mindful – you only think about what you are doing at that moment.
These books are £9.99 each and are a lovely quality – nice thick smooth paper to colour in with pencils or pens. Both my sisters love these books, as well as Mummy – they would be a lovely gift to help with exam stress (both sisters have this right now with GCSE’s and Uni exams). You are never too old for anything Disney!
You can see all the books that Parragon have on their website and find these lovely Disney Art Therapy Colouring books on line or in book stores.