Looking after your child’s teeth: what you need to know
Teeth can have a significant impact on a your health, so caring for your children’s teeth from their earliest years is one of the best ways you can help them grow into healthy adults. You can do your best for your children’s teeth by taking them to the dentist regularly, keeping an eye on their teeth-brushing regime and educating them about oral health.
1.When to start brushing and how to do it
It can be difficult to know when your children should start having their teeth brushed, as there is a concern that their delicate mouths could become damaged. However, good oral health for your children begins as soon as their teeth start to appear. There are special, soft toothbrushes available for babies so that their gums are not damaged, as well as appropriate toothpastes. Tooth brushing, even for babies, should be a daily routine, performed both morning and night, but make sure that it takes place at least an hour after any food or drink to give their teeth time to build up their mineral content.
By the time your children are seven, they should be able to brush their teeth unaided, using a brush suitable for young children and fluoride toothpaste roughly the size of a pea. To help train your children to brush their teeth properly via gentle circular motions, you can use disclosing tablets that, when chewed, show up any areas with plaque in a bright pink colour that show what they may have missed when brushing.
2.Regular dentist visits
Many adults are actually afraid of the dentist, but this is mainly because of the dental practices of the past. Modern dental medicine and care means that regular visits to a dentist, such as The Dental Suite Southampton, are the best way to care for your child’s teeth. If your children are nervous about visiting the dentist, reassure them that there is nothing to fear and go with them into the treatment room. If you have a fear, be sure not to show it to your child! Regular visits will allow them to become familiar with all the sights, sounds and smells associated with a dental practice.
3.Prevent tooth decay
Whilst it is unreasonable to expect any person to wipe out sugar or acid from their diet, it is important to know that these are the primary causes of tooth decay. Fortunately, you can control what your children eat and drink, and this is the best way to prevent their teeth decaying. Don’t give your child sugary or acidic drinks, such as cola or fruit juices,or, at the very least only give at mealtimes; at other times, restrict them to milk or water. Give them fruit or nuts as snacks rather than sweets, biscuits and chocolate, but remember that even healthy snacks may contain sugar.
Left to their own devices, children will inevitably neglect their teeth, so it is up to you to ensure they are doing all they should. Supervise their teeth brushing regimes, keep a watchful eye on their diet and support them on visits to the dentists to instil good care habits that will follow them into their adult lives.
Have you established a good dental routine with your children?